​ The Glute Ham Roller #GHR by Sorinex is a great multipurpose exercise equipment for working glutes, core, shoulders, or hamstrings. In this video, Jesse is demonstrating a GHR Crunch using exercise bands. In order to get the resistance to be equal, we recommend using to thin exercise bands with a clove hitch and carabiner. #bodybuilding #functionaltraining

Be the first to comment