Kettlebell - Rotational Suitcase Deadlift
submitted by sandsteelpaul
on 07/25/17
1
TECHNIQUE: Technical description not provided for this movement ADVANTAGES: improves athleticism and core stability FAULTS: Too much rotation and movement of the hips SCALING: Skills work on suitcase deadlift without rotation ONLINE TRAINING: sandandsteelfitness.com/online-training EXERCISE DATABASE: sandandsteelfitness.com/exercise-database PERSONAL TRAINING sandandsteelfitness.com/personal-training
