Get your burn on with this HIIT style home cardio workout (perfect to tack on to any other Kelsey Lee Fitness workout) that will help keep your cardiovascular system strong! If you're looking for a full 30-minute cardio workout, repeat this workout 4-times, for a HIIT sweat session! Fitness guru, Kelsey Lee, keeps it simple and efficient for those days you only have a few minutes to knock something out. Make it count! Stay tuned to this channel for more episodes: www.youtube.com/kelseyleedotcom Check out these other fun and effective workouts: 1. 7 Minute Lower Abs: youtu.be/1z29p-tz2PE?list=PLGZbwpP21Z8icQVtgVKnlnujDPqFtbCLc 2. Tight and Toned Lean Limbs Workout: youtu.be/szsjlcDleBo 3. Chest Pumping Workout: youtu.be/I78YeCQ1hkw?list=UUT12OY5pplCwGMJCKJ6fUcg 4. Low Impact Lower Body Booty Workout: youtu.be/3sOtNcLcARI?list=UUT12OY5pplCwGMJCKJ6fUcg 5. Standing Abs Workout for All Fitness Levels: youtu.be/Dyo6cuBAGEQ Share, subscribe, and send your #WorkoutWishlist by leaving a comment, or sending a message to @kelseyleedotcom (#kelseyleedotcom) via Instagram! Subscribe for new videos and find Kelsey Lee on... Official Website: www.kelseylee.com Facebook: www.facebook.com/officialkelseylee Instagram: www.instagram.com/kelseyleedotcom Twitter: www.twitter.com/kelseyleedotcom