Yes, pandemic burnout is a thing. It's understandable if you're feeling some depression or anxiety because of the COVID-19 pandemic. Pandemic fatigue, or frustration and restlessness that make it hard to feel motivated and follow safety protocols, is common. But it’s important that we all continue to work together to keep each other safe. Try these tips to cope with fatigue and boost your energy. Learn more coping tips for when you feel stressed: rightasra.in/coping-tips What is self-care, really? Here's what the term means and how to do self-care right: rightasra.in/self-care Can a gratitude practice decrease COVID-19 anxiety? Find out: rightasra.in/gratitude-practice Right as Rain is dedicated to helping you feel healthy and well – the Pacific Northwest way. Our medical experts work for UW Medicine in Seattle. Follow Right as Rain on social media: Instagram ➡️ instagram.com/berightasrain Facebook ➡️ www.facebook.com/berightasrain/ Pinterest ➡️ www.pinterest.com/berightasrain/ Subscribe to our newsletter for health and wellness tips: rightasrain.uwmedicine.org/

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