Anthony Ramos' 'In the Heights' Ripped Core Workout | Train Like a Celebrity | Men's Health

submitted by socialitelife on 06/11/21 1

'In the Heights' star Anthony Ramos shares the strong core workout that's kept him in shape for his finest roles– from Hamilton to A Star is Born. Watch more Men's Health 'Train Like a Celebrity' videos HERE: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Anthony Ramos' Core-Crushing Workout: 1A. Bear Plank to Plank (30 seconds) 1B. Bear Plank to Pushup (30 seconds) 1C. Pushup to Frogger (30 seconds) 2. Skin the Cat (5 sets of 3 reps) 3. Back Extension with Rotation (5 sets of 6 reps per side) COOLDOWN: Plank Walkout to Dive Bomber (3 minutes) SUBSCRIBE to Men's Health: bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: www.menshealth.com/ Men's Health on Facebook: www.facebook.com/MensHealth/ Men's Health on Twitter: twitter.com/MensHealthMag Men's Health on Instagram: www.instagram.com/menshealthmag/ Men's Health on Pinterest: www.pinterest.com/menshealthmag/ #AnthonyRamos #InTheHeights #TrainLikeACelebrity

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