There Are 3 Kinds of Methods to Make Use of Your Big (I usually throw you away) Avocado Seed: Find them out here at thespinachman.com/blending-the-avocado-seed-seriously/ Jeff Primack of Qi Revolution Says, "The FLESH of the Avocado has 3 grams of Soluble Fiber, which is allot, but the BIG seed has the greatest artery scrubbing, cholesterol lowering power and contains the most soluble fiber of ANY FOOD on earth." He also states... What does soluble fiber do? its the one all the old oatmeal companies talk about because it lowers your bad cholesterol. Soluble fiber removes plaque from arteries and this BIG SEED, along with other KEY FOODS and help lots of my patients and clients reverse the so called irreversible, hardening of the arteries get a heart attack types of dis-ease. Remember this is not a drive up window recipe cure but a lifestyle change that incorporates HEALING RX VItamix Smoothie recipes into your diet. Comment Rules: Remember what Fonzie was like? Cool. That's how we're gonna be — cool. Critical is fine, but if you're rude, we'll delete your stuff. Please do not put your URL in the comment text and please use your PERSONAL name or initials and not your business name, as the latter comes off like spam. Have fun and thanks for adding to the conversation!(Thanks to Brian Oberkirch for the inspiration)

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