Coach Seitz has had an awesome journey within coaching. During his 8 years he's had National Champions, ACC Team Titles, and served in a year long stint in Kenya to help young men and especially women find their feet. We also spend a little time getting an update on his now reunited athlete Colleen Quigley. 0:00 Introduction 2:10 Fullbright Scholarship in Kenya 6:05 What was it like getting off the plane in a new country like Kenya? 8:25 Tell us about the running culture that you experienced. 11:15 Finding the next olympic champion 13:20 The motivations to train in Kenya and the US 16:02 Was there anything that developmental athletes from both countries could learn from one another? 18:40 What do you think the areas of opportunity are with Colleen Quigley? 21:18 Learning to read your body is a never-ending balance 23:48 What’s the pressure like working with an Olympic level athlete? 25:50 What would your billboard to the running world say?

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