How to lose weight fast ? Motapa kam karne ka tarika? Vajan kaise kam kare? hindi 2021 RESIZER made by Pharma Science is highly hygienically prepared from high-quality raw materials where Garcinia Cambogia is 60% HCA (hydroxy citric acid) and green coffee in the ratio of 50% CGA (chlorogenic acid). Take a detox drink in the morning As we have already said, to reduce obesity, it is very important to remove toxins from the body. So after waking up in the morning, first of all take detox water or Aloe fit with lukewarm water then take 2 capsules RESIZER with one glass of lukewarm water; By doing this, the body will burn calories faster. You have to drink it for at least a month regularly. Morning Breakfast Keep in mind that breakfast in the morning should be within 250 calories. For this, you can take oats, oatmeal, omelet, brown bread, skim milk or poha, etc. as desired. Mid-Morning snacks To lose weight, you can eat any vet-flour biscuits with green tea as a mid-morning snack in the interval of 2–2 hours or in fruits like banana, apple, watermelon, satra or any other Seasonal fruits can be eaten. lunch Your intake calories should not exceed 300 at lunch. In such a situation, you can eat some green vegetables or lentils or egg sandwiches with lunch soup, brown rice, lentils, fish, half a cup of steamed vegetable rice, multigrain chapatti. Cook vegetables in less oil as well as do not consume white bread and fine flour at all. Evening snack In the evening, when you are hungry for a full swing around 6 pm, you can eat any fruit, dry fruits, green-tea with vet-floor biscuits, boiled egg whites, orange juice, grilled veg sandwiches or about 100 grams of oats. Huh. Keep in mind that about 45 minutes before the evening snack, you have to take 2 capsules of resizer with a glass of lukewarm water. What to eat for dinner Dinner should always be light at night, so you can eat half a cup of chicken curry or zucchini with 2 multigrain loaves, or eat boiled vegetables with boiled chicken breast, as well as for high-fiber foods you can have onions and tomatoes in the salad. You can eat cucumber, cucumber, carrot, radish, beet, or turnip which is easily available. Note: - From the point of view of weight loss, an average person weighing 70kg should drink about 4 to 5 liters of water throughout the day, but keep in mind that the right way to drink water directly affects our digestive system, hence always half an hour before eating and It is considered appropriate to drink water only after 45 minutes of eating food so that the food can be digested properly. RESIZER फार्मा साइंस द्वारा दीर्घ अनुसंधान के बाद एक सही अनुपात में तैयार किया गया ऐसा फार्मूला है जो वजन घटाने के लिए एक बेजोड़ रेमेडी है जिसके चमत्कारिक परिणाम इसका उपयोग शुरू करने के बाद सिर्फ २ हफ्तों के भीतर ही देखने मिलने लगते है। सेवन विधि:- २-२ कैप्सूल सुबह श्याम खली पेट चिकित्स्कीय परामर्श अनुसार ले। सुबह करें डिटॉक्स ड्रिंक का सेवन जैसा की हम पहले ही बता चुके है मोटापा कम करने के लिए शरीर से टॉक्सिन निकालने बहुत जरूरी हैं। इसिलिये सुबह उठने के बाद सबसे पहले डिटॉक्स वॉटर या Aloefit का गुनगुने पानी के साथ सेवन करे फिर एक गिलास गुनगुने पानी के साथ २ कैप्सूल RESIZER ले; ऐसा करने से शरीर में तेजी से कैलोरी बर्न होगी। आपको इसे कम से कम नियमित एक महीने तक पीना है। Buy Pharmascience Resizer From: Website: www.ipharmascience.com/categories/resizer/ For getting Any Assistance to feel free to Contact Us : +919522195222 0755-4297777 07554701074 #HowToLoseWeight #WeightLoss #Vajankaisekamkare Review Us On Our Google My Business Listing: g.page/ipharmasciences?we