How to Become a Faster and More Explosive Athlete (Split Squat)
submitted by yourworkoutbook
on 04/16/21
1
The split squat is hands down one of the best exercises for developing brute athletic strength. Here Patrick Busby, CSCS demonstrates the exercise. Read his full workout for athletes here: www.yourworkoutbook.com/how-to-become-a-faster-and-more-explosive-athlete/ More workout routines: www.yourworkoutbook.com/workout-routines
