Coach Hettler has been apart of the ALTIS training centers strength and conditioning efforts along with their coaches education for 5 years. We dive into some of the things he's observed within such an elite environment then transition into how he see's that benefiting the endurance world. 0:00 Introduction 3:23 What was it liking starting at such a high level? 6:00 Brief ALTIS description 8:13 Commonalities among elites 12:00 The difference amongst individuals 14:57 How have your beliefs shifted? 21:18 Biggest areas of opportunity in endurance? 26:58 What metrics do you use with triathletes? 34:10 Recourses for runners in the weight-room. Coach Hettler's Website (free recourses) www.hettlerperformance.com/ ALTIS Education: altis.world/digital-education/

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