Dylan was a national level steeplechaser in college before running professionally. His message to other athletes now having been out of the sport is that being an elite athlete is a skillset and those skills convert into everything else you choose to pursue in life. Tune in as we jump into how to develop the necessary skills to be an elite athlete. 0:00 Introduction and Background 1:20 How did you learn to take your brain/body to new levels of pain? 4:57 When was that moment when your athletic trajectory had changed? 8:50 The day you realize that you’re a drop in the bucket 12:00 What were some times you took a leap of faith? 17:40 How did you learn to manage those moments? 21:20 What would you want to tell your High School self? 23:20 Confidence is earned from yourself, it’s a part of a larger skill-set 26:30 These skills don’t just work in running

Be the first to comment