'To All The Boys' actor Ross Butler walks us through a chest and back workout routine he's using to stay in shape. Watch more Men's Health 'Train Like a Celebrity' videos HERE: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt ROSS BUTLER'S CHEST AND BACK WORKOUT: PRE-FATIGUE EXERCISES: • Archer Pushups (3 sets of 10 reps) • Half-Full Pullups (3 sets of 10 reps) THE WORKOUT: • Glute Bridge Floor Press (3 sets of 5 standard reps, 5 paused reps) • Bent-Over DB Row (3 sets of 10 reps) • Lower Pec Band Fly (3 sets of 10 reps) • Resistance Band Seated Face Pull (3 sets of 10 reps) • Single-Arm Chest Fly (3 sets of 10 reps per side) • Dictionary Pushup (1 set to failure) • Resistance Band Ys (3 sets of 10 reps) SUBSCRIBE to Men's Health: bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: www.menshealth.com/ Men's Health on Facebook: www.facebook.com/MensHealth/ Men's Health on Twitter: twitter.com/MensHealthMag Men's Health on Instagram: www.instagram.com/menshealthmag/ Men's Health on Pinterest: www.pinterest.com/menshealthmag/ #RossButler #ToAllTheBoys #TrainLikeACelebrity