The Young Rock’s Workout to Get Jacked | Train Like a Celebrity | Men's Health

submitted by socialitelife on 02/13/21 1

The Rock goes back to high school in NBC's 'Young Rock'— and Uli Latukefu plays The Rock at high school age. He shows us the workout he used to get jacked to play the legendary Dwayne Johnson. Watch more Men's Health 'Train Like a Celebrity' videos HERE: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt ULI LATUKEFU'S YOUNG ROCK WORKOUT: SHOULDERS •  Lateral Raise (4 sets of 8-10 reps) • Shoulder Press (4 sets of 8-10 reps) BACK • Pull-ups (4 sets of 8-10 reps) • T-Bar Row (4 sets of 8-10 reps) LEGS • Barbell Squat (4 sets of 8-10 reps) • Romanian Deadlift (4 sets of 8-10 reps) AGILITY • Two-Foot Run (4 sets, 30 seconds rest) • Lateral In-In, Out-Out (4 sets, 30 seconds rest) • Ickey Shuffle (4 sets, 30 seconds rest) SUBSCRIBE to Men's Health: bit.ly/3iM0V4U MEN'S HEALTH SHOWS: Gym & Fridge: www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ Men'$ Wealth: www.youtube.com/watch?v=6Bu-n9aGN4U&list=PLoA8R7df04hS-SZbitS74CznlvONXTUfF Vs The Internet: www.youtube.com/watch?v=gXiJ-VeN5T8&list=PLoA8R7df04hTvGKtrlEYYNBUHEyqMUdqF Men's Health Official Site: www.menshealth.com/ Men's Health on Facebook: www.facebook.com/MensHealth/ Men's Health on Twitter: twitter.com/MensHealthMag Men's Health on Instagram: www.instagram.com/menshealthmag/ Men's Health on Pinterest: www.pinterest.com/menshealthmag/ #TheRock #YoungRock #TrainLikeACelebrity #UliLatukefu

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