POLE DANCE INVERT TRAINING (Five Exercises to MASTER invert) Complete technique breakdown that will help you condition and strengthen your invert. Follow this video to learn to achieve beautiful and confident invert. Watch the whole video for tips and cues for beginners. Hope you'll enjoy this TUTORIAL. Please subscribe :) If you enjoyed video please donate for more content: tinyurl.com/wuw2zeu For classes or WORKSHOPS you can contact me here: anete_blaua@hotmail.com www.instagram.com/anete.blaua Pole Dance studio in Riga, Latvia www.poleandharmony.lv

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