#Christmas #workout #buddytheelf #elfmovie HAPPY CHRISTMAS FOLKS!! 🎄 It’s that time of year again! I'm here to help you get 'festively fit' this Christmas with a workout that the whole family can do together. Time for you to get active and have fun by helping Buddy on his magical Christmas adventure! He needs to be super fit before he starts his journey to the 'BIG APPLE'. Can you help him? 👊🏼 You need no equipment at all, (JUST CLICK AND TRAIN ALONG) You have 30secs work and 10secs rest. Perform these 7 exercises twice round!👌🏼 Your exercises are... 🎄 HUG SQUATS - 30secs 🎄 SNOWBALL SPRINTS - 30secs 🎄 BUDDY HOPS - 30secs 🎄 JACK IN THE BOX - 30secs 🎄 SNOW ANGELS - 30secs 🎄 SANTAS COMING - 30secs 🎄 CANDY KICKS - 30secs If you workout to any of my #GETKIDSMOVING videos, Be sure to take a picture or video and tag @glennhigginsfitness and I'll repost it in my stories 📸👌🏼 Plus be sure to subscribe to my GET KIDS MOVING @youtube channel for lots more workouts 👍🏼 Good luck 😉 #physed #BUDDY #kidsfitness #FUN #kidsworkout #stayhome #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #harrypotter #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving For Bookings and Information: Blair@AlphadogMgmt.com SHOW LESS

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