In this meditation for healing and protection, I will guide you through easy visualization techniques to recharge, heal, and protect your energy field. If you are still looking for a comfortable meditation pose: youtu.be/GSATUNUipx0 It is quite easy to lose contact to your self and the things that are good for you. In this meditation, you will learn easy steps to recharge, harmonize, and increase your energy. This will help you reestablish physical, mental, and spiritual balance so that healing can happen. Please write in the comments, where you feel the flow of energy the most! A great book to rethink healing is this one, by Louise Hay amzn.to/39fopuG This video is NOT sponsored. Some product links are affiliate links which means if you buy something I’ll receive a small commission. My favorite Meditation Pillow: amzn.to/3cs8bOL My travel Yoga mat: amzn.to/2MmyACW My Recording gear: Lights: amzn.to/2zMU0Xz Camera: amzn.to/38rXsUd Microphone: amzn.to/31RNOZA My Mission is to help you experience a calm and joyful life wherever you are! If you are interested in personal coaching, please reach out to me through my website. Connect with me on social media: www.Ishanath.com www.instagram.com/marcel_ishanath/ www.facebook.com/marcel.andershoepgen Picture by: @shotsby_tp recorded at: omsanctuary.org/

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