How to divide your total daily caloric intake during Ramadan
submitted by ramadan
on 05/28/14
1
In this video, Myriam, fitness and nutrition coach tells us how to properly divide our total daily caloric intake (TDCI) during fasting. We must not deny our TDCI during this time. Having a small window of opportunity to eat and drink due to fasting can make managing TDCI difficult. A must watch!
