#HALLOWEEN HAPPY HALLOWEEN FOLKS!! It’s that time of year again! I'm here to help you get your sweat on this Halloween with a workout that will put the frighteners up even the scariest of Monsters. Mix up your training this week with my ‘ZOMBIE HALLOWEEN WORKOUT'! 👊🏼 You need no equipment at all, (JUST CLICK AND TRAIN ALONG) You have 30secs work and 10secs rest. Perform these 8 exercises twice round!👌🏼 Your exercises are... 🎃 WALKER SQUATS - 30secs 🎃 ZED HEADS - 30secs 🎃 CREEPER LUNGES - 30secs 🎃 ZED HEADS - 30secs 🎃 MONSTER WALKS - 30secs 🎃 BEAST JUMPS - 30secs 🎃 ZOMBIE KICKS - 30secs 🎃 LURKER SQUATS - 30secs If you workout to any of my #GETKIDSMOVING videos, Be sure to take a picture or video and tag @glennhigginsfitness and I'll repost it in my stories 📸👌🏼 Plus be sure to subscribe to my GET KIDS MOVING @youtube channel for lots more workouts 👍🏼 Good luck 😉 #physed #ZOMBIE #kidsfitness #harrypotter #kidsworkout #stayhome #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #harrypotter #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout #getkidsmoving For Bookings and Information: Blair@AlphadogMgmt.com

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