In today's episode I chat with author, mental wellness mentor and founder of The Growth Development Foundation, Angie Simmons. Angie shares her story of traumatic loss, grief and bereavement, over coming her own resulting mental health concerns, thanks to a synchronistic meeting with an old friend and an audio C.D, to be able inspire and help others take back control of their lives, by working on their own personal development, from the inside out. Angie has published a journal, which has been described as life-changing by those who have followed Angie's guided process and next month she will be officially launching the accompanying 12 week development programme in memory of her late brother. To find out more about Angie's work visit: Website: www.growthdevelopmentfoundation.co.uk/ Facebook: www.facebook.com/growthdevelopmentfoundation LinkedIn www.linkedin.com/in/angie-simmons-1693b096/ To buy the journal: www.amazon.co.uk/How-am-I-feeling-today/dp/168788059X/ref=sr_1_1?dchild=1&keywords=angie+simmons&qid=1603467893&sr=8-1

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