Hey Jedi's, I'm Bringing you your very own 'Star Wars' JEDI Workout. All you need to do is follow along with me, and have of course THE FORCE! :) Each exercise is 30secs work with 10secs rest and perform these 5 Jedi exercises 3 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those JEDI Calories Burning :) Your Exercises :- AHSOKA PUSH - 30sec SHAAK TI STRIKES - 30secs AHSOKA PUSH - 30secs KANAN SLAMS - 30secs WINDU BLOCKS - 30secs GOOD LUCK GUYS AND 'MAY THE FORCE BE WITH YOU' If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 For Bookings and Information: Blair@AlphadogMgmt.com #STAYHOME #KIDSWORKOUT #GETKIDSMOVING #SUPERHERO #JEDI #starwars #physed #kidsfitness #sith #training #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout

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