"HOKEY RELIGIONS AND ANCIENT WEAPONS ARE NO MATCH FOR A GOOD BLASTER AT YOUR SIDE, KID.”... Thats Right!! In Homage to 'SOLO: A STAR WARS STORY', I'm Bringing to you your very own 'SOLO' HIIT Workout. Set a timer to 30secs work and 10secs rest and perform these 5 JEDI exercises 4 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those REBEL Calories Burning :) Your Exercises :- KESSLE RUNS - 30sec NERF HERDERS (RIGHT) - 30secs BOBA FETT BLASTS - 30secs NERF HERDERS (LEFT) - 30secs CHEWIE PUNCHES - 30secs GOOD LUCK GUYS AND 'MAY THE FORCE BE WITH YOU' #getkidsmoving #GHFitness #workout #exercise #STARWARS #JEDI #HANSOLO #kidsworkout #stayhome #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout