STAR WARS 'TABATA' Workout
'THE FORCE WILL BE WITH YOU, ALWAYS!!'... It's time to grab your lightsabers and get yourselves Star Wars ready!! As you test your saber skills and train along with my Star Wars Tabata Workout! You have 8 ROUNDS of 20secs work and 10secs rest between each round. Try to perform this workout 2-3 times this week and Get yourself ready to take on THE EMPIRE :) TABATA WORKOUT :- Your Exercises :- WINDU BLOCKS - 20sec REST - 10secs BRIDGER BLOCKS - 20secs REST - 10secs VADER LUNGES - 20secs REST - 10secs YODA CRUNCH - 20secs REST - 10secs KANAN SLAMS - 20secs REST - 10secs KYLO CRUNCH - 20secs REST - 10secs LANDO LUNGE - 20secs REST - 10secs SKYWALKER SQUATS - 20secs If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #STAYHOME #KIDSWORKOUT #GETKIDSMOVING #SUPERHERO #starwars #jedi #riseofskywalker #physed #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout
