STAR WARS 'Obi-Wan' Workout
Hey Teachers and Kids and Jedi's, I'm bringing you the Obi-Wan Star Wars Workout. All you need to do is follow along with OBI-WAN, and have of course THE FORCE! :) Each exercise is 30secs work with 10secs rest and perform these 6 Jedi exercises 3 times round with a 50secs rest in-between rounds. Try to perform this 3-4 times this week and Get those JEDI Calories Burning :) Your Exercises :- FORCE PERSUASION - 30sec SABER BLOCKS - 30secs FORCE BLASTS - 30secs SABER STRIKES - 30secs FORCE BLASTS - 30secs FORCE HOLDS - 30secs GOOD LUCK GUYS AND 'MAY THE FORCE BE WITH YOU' If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #STAYHOME #KIDSWORKOUT #GETKIDSMOVING #SUPERHERO #JEDI #starwars #physed #kidsfitness #sith #training #STARWARS #JEDI #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #getkidsmoving #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout For Bookings and Information: Blair@AlphadogMgmt.com
