'AVENGERS TRAINING ACADEMY' - CAPTAIN AMERICA HIIT WORKOUT

submitted by msollenberger on 09/29/20 1

Marvel Studios' "Avengers: Infinity War" brings to the screen the ultimate, deadliest showdown of all time. The Avengers and their Super Hero allies must be willing to sacrifice all in an attempt to defeat the powerful Thanos before his blitz of devastation and ruin puts an end to the universe. In Homage to this movie, I'm Bringing to you my very own ‘AVENGERS TRAINING ACADEMY’ Workout series. At ‘THE AVENGERS TRAINING ACADEMY' you get the chance to train just like one of THE AVENGERS. Set a timer to 30secs work and 10secs rest and perform these 5 exercises 4 times round with a 50secs rest in-between rounds. Try to perform this 2-3 times this week and Get yourself ready to take on THANOS :) CAPTAIN AMERICA Your Exercises :- BUCKY BLASTS - 30sec SHIELD STRIKES - 30secs HYDRA PUNCHES - 30secs CAPT. SLIDES R - 30secs CAPT. SLIDES L - 30secs If you take it on, Take a picture and tag @glennhigginsfitness and I'll repost that bad boy 📸👌🏼 Plus be sure to click the link in the bio and subscribe to my @youtube channel for loads more workouts 👍🏼 Good luck 😉 For Bookings and Information: Blair@AlphadogMgmt.com #GHFitness #workout #exercise #training #marvel #spiderman #legworkout #personaltrainer #lean #motivation #bodybuilding #hiit #healthy #gluteworkout #gym #gymmotivation #fitfam #fitspo #fitness #ripped #absworkout #cardio #superhero #avengers #crossfit #gains #weightloss #fitfamuk @cocopro #AVENGERS #AVENGERSINFINITYWAR #CAPTAINAMERICA

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