'IT'S NOT WHO I AM UNDERNEATH, BUT WHAT I DO THAT DEFINES ME!!' It's time to help Batman take on the villains of Gotham City! Train along with The Dark Knight himself and get yourselves crime fighting ready! This new workout is the first part of my Batman Trilogy of workouts! Just click play and follow along with the Caped Crusader and get yourself ready to protect the streets of Gotham. You have 30secs work and 10secs rest. Perform these 5 exercises 4 times round with a 50secs rest in-between rounds. Batman Your Exercises :- BAT BLASTS - 30sec BANE STRIKES - 30secs DENT KICKS - 30secs BANE STRIKES - 30secs JOKER SLAMS - 30secs If you take it on, Take a picture or video and tag @glennhigginsfitness (INSTAGRAM) and @GH__FITNESS (TWITTER) and I'll repost it 📸👌🏼 Plus be sure to click the subscribe button to get all the latest GetKidsMoving Content! 👍🏼 Good luck 😉 #STAYHOME #KIDSWORKOUT #GETKIDSMOVING #SUPERHERO #BATMAN #physed #kidsfitness #workout #fitness #workout #superhero #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout For Bookings and Information: Blair@AlphadogMgmt.com

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