💫 SUPERGIRL WORKOUT 💫 Calling all SUPER-GIRLS! It’s time to get superhero fit with this brand new GET KIDS MOVING workout! 👌🏼 This new workout gives you the chance to train along side Kara Zor-El as she takes you through her superhero training regime. So MUM’s and DAUGHTERS, click play, follow along and get yourself ready to save the world. You have 30secs work and 10secs rest. Perform these 7 exercises twice round! Your Exercises :- 💫POWER PUNCH - 30sec 💫LASER BLASTS - 30secs 💫SUPER LAUNCH - 30secs 💫ICE BREATH - 30secs 💫SUPER LAUNCH - 30secs 💫POWER COMBO - 30secs 💫TAKE OFF - 30secs . . If you workout to any of my #GETKIDSMOVING videos, Be sure to take a picture or video and tag @glennhigginsfitness and I'll repost it in my stories 📸👌🏼 Plus be sure to subscribe to my GET KIDS MOVING @youtube channel for lots more workouts 👍🏼 Good luck 😉 . . #kidsworkout #stayhome #supergirl #workout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #getkidsmoving #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout