The Wonder Woman Superhero Workout

submitted by msollenberger on 09/29/20 1

πŸ’« WONDER WOMAN WORKOUT πŸ’« Calling all SUPERHEROES! It’s time to get superhero fit with this brand new GET KIDS MOVING workout! πŸ‘ŒπŸΌ This new workout gives you the chance to train along side β€˜WONDER WOMAN’ as she takes you through her superhero training regime. So MUM’s and DAUGHTERS, click play, follow along and get yourself ready to save the world. You have 30secs work and 10secs rest. Perform these 7 exercises twice round! Your Exercises :- πŸ’« AMAZON LUNGE - 30sec πŸ’« SQUATS OF JUSTICE - 30secs πŸ’« COMBO OF TRUTH - 30secs πŸ’« AMAZON LUNGE - 30secs πŸ’« RUNNING BLOCKS - 30secs πŸ’« COMBO OF TRUTH - 30secs πŸ’« WARRIOR LAUNCH - 30secs πŸ’« SQUATS OF JUSTICE - 30secs πŸ’« WARRIOR LAUNCH - 30secs πŸ’« HERO KICKS - 30secs πŸ’« RUNNING BLOCKS - 30secs πŸ’« HERO KICKS - 30secs . . If you workout to any of my #GETKIDSMOVING videos, Be sure to take a picture or video and tag @glennhigginsfitness and I'll repost it in my stories πŸ“ΈπŸ‘ŒπŸΌ Plus be sure to subscribe to my GET KIDS MOVING @youtube channel for lots more workouts πŸ‘πŸΌ Good luck πŸ˜‰ . . #kidsworkout #stayhome #supergirl #WONDERWOMAN #WONDERWOMAN1984 #workout #Legsworkout #cardioworkout #homeworkout #childrenworkout #fullbodyworkout #exerciseathome #funexercise #superheroexercise #workout #getkidsmoving #kidsexercisevideo #workingout #gymathome #superheroworkout #familyworkout

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