In today's episode I chat with evidenced based, nutrition coach Rebecca Heald. We talk about all things nutrition, relationships with food, her own journey through an eating disorder to recovery and how she now supports her clients in her own business, through a 9 step programme to move to a place of food freedom, happiness and health. For more about Rebecca's work visit: Facebook : www.facebook.com/TransNutrition1 LinkedIn: www.linkedin.com/in/rebecca-heald-b9229b159/ Instagram: www.instagram.com/transformationalnutrition1/ Website: transformationalnutrition.co.uk/

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