My first year of traveling the country with a big potato brought a lot of questions. One of which was 'How do you stay in shape on the road?'. Here is a little workout montage that we put together to answer this question. Travel Movements is a website based on this concept: travel is not only the physical movement of people, but also has the power to move people intellectually, emotionally and spiritually. In other words it changes us and the world with which we interact. I share my advice and experiences while also highlighting some of the best movements from around the web. Join the movement and then start your own. TravelMovements.com www.facebook.com/TravelMovements Twitter and Instagram: @IvansTravel Google+: plus.google.com/+Travelmovements13/posts