I realized the other day that I could do bicep curls on the slackline and I just wanted to share this little tip! Slacklining has been really good for me during this lockdown as it's a nice little solo sport that allows me to get some fun in the sun in this drab world. ⭐ Which Slackline to buy? ► Many are great but the Yogaslackers line is my favorite recommendation: www.yogaslackers.com/store/index.php?id_product=12&controller=product ⭐ Tutorial on How to Walk: ► Slackline Basics Part 1: youtu.be/yV5nvmg4R0A ► Slackline Basics Part 2: youtu.be/I7OR9bVpvJ0 ⭐ Tutorial on How to Setup: ► Setup your 1" slackline: antranik.org/how-to-setup-a-slackline/ ⭐ My Flexibility Programs ► Ultimate Flexibility Bundle: antranik.org/register/ultimate-flexibility/ ► Shoulders & Upper Back: antranik.org/register/shoulders/ ► Easy Hamstrings: antranik.org/register/hamstrings ► Hip Flexibility: antranik.org/register/hips ⭐ My Strength/Skill Programs ► Smart Core Program: antranik.org/register/core/ ► Hypertrophy routine: antranik.org/register/hypertrophy ► Rings routine: antranik.org/get-rings-routine/ ► Slackline program: antranik.org/slackline/ ⭐ Personalized Online Coaching: antranik.org/online-coaching/ 💛 Follow me at: ► Instagram: instagram.com/antranikdotorg ► Facebook: facebook.com/antranik.org ► Mailing List: bit.ly/30E0m3w ⭐ Patreon: patreon.com/antranik ⭐ I Use a Foam Roller Daily for Self-Massage! ► How I use it: antranik.org/foam-roller-exercises ► Which one to buy: antranik.org/foam-roller-guide/ ⭐ I also use a Lacrosse Ball for Self-Massage! ► Lacrosse Ball Guide: antranik.org/lacrosse-ball/ ⭐ The BEST Bodyweight Training Book: ► Overcoming Gravity 2: amzn.to/2yOzFLy ⭐ My Yoga Challenge from January 2018! ► www.youtube.com/playlist?list=PLOj76wV2WfPunZC0NR39f5hAVgjSEsw79&disable_polymer=true

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