MORE INJURY FIX VIDEOS: www.youtube.com/playlist?list=PLZ3heXMQwenkxlRhT2cCSGZSZh3fIJ319 EXTREME MUSCLE MANIPULATION using Trigger Point Techniques. Dealing with injuries & imbalances is Vitally important! BUT it can get VERY Painful before it gets better! ● Gymshark GEAR: gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: www.LexFitness.co.uk LIKE & SUBSCRIBE HERE: bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | www.instagram.com/Lex_Fitness TWITTER: www.twitter.com/lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: itunes.apple.com/gb/podcast/crewcast/id1285547324?mt=2 Soundcloud: soundcloud.com/lex-boombaby-griffin About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES! youtu.be/bOODigTjQ20 Lex Fitness www.youtube.com/LexFitness #Rehab #TriggerPoint #WorstPain #Muscle #Feet

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