Kevin Secours - Systema Forward Roll
submitted by frasmac
on 05/18/14
1
This clip was taken from the 2010 Kevin Secours Combat Systema Seminar held in Melbourne Australia. In it Kevin discusses the biomechanical advantages of the Systema forward roll and how to develop it correctly. For more information on training with Kevin please visit his website at www.combatsystema.com And for training in Melbourne visit www.melbournesystema.com.au
