Will Sitting Kill You? well.org/ Research shows that posture is not just important for your back and neck and healthy joints — it literally affects the health and wellness of every cell in our bodies! Good posture takes a load off your lungs and organs, and when you improve posture, you allow for improved breathing because you enable your lungs to fill with more oxygen. We talked to Dr. Ben Rubin and Dr. Tim Brown (two legends in the field) about improving poor posture. Get Our Free Book Now: pub.lucidpress.com/vitalityresourceguide/ Read The Full Article Here: well.org/beating-bad-posture/ Share This Video youtu.be/RmPPe0fazac Subscribe To Our Channel and Get More Great Tips: www.youtube.com/user/wellchannel/ Website well.org/ Facebook well.org/facebook/ Twitter well.org/twitter/ Youtube www.youtube.com/user/wellchannel/ Linkein well.org/linkedin/ Pinterest www.pinterest.com/wellorg/ Watch the Vitality Movie well.org/vitality/

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