Can A Healthy Lifestyle Reverse Cell Aging? well.org/ What are telomeres and why are they important to our lifespan? Shortened telomeres have been shown to play a role in heart disease, colon cancer, stroke, dementia, and premature death. A recent study found that participants who adopted several healthful lifestyle changes for five years experienced a 10 percent lengthening of their cell's telomeres, indicating that the cells would have a longer lifespan. Get Our Free Book Now: pub.lucidpress.com/vitalityresourceguide/ Read The Full Article Here: well.org/3-secret-lifestyle-changes/ Share This Video youtu.be/XtkF7ubWPsk Subscribe To Our Channel and Get More Great Tips: www.youtube.com/user/wellchannel/ Website well.org/ Facebook well.org/facebook/ Twitter well.org/twitter/ Youtube www.youtube.com/user/wellchannel/ Linkein well.org/linkedin/ Pinterest www.pinterest.com/wellorg/ Watch the "Vitality" Movie well.org/vitality/

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