The Health Bridge - Anxiety and Five Natural Hacks

submitted by Urban Monk on 05/17/14 1

Get the latest updates by subscribing to our emails! PLUS: download your FREE Vitality Resource Guide:bit.ly/Wellorg --------------------Click to See More------------------------ We've all experience some level of anxiety. For some it's a bigger problem than for others. We all face stress from the busy workplace or the hectic home life, but how does the food we eat and the coffee we drink affect anxiety levels? In this episode of The Health Bridge, Sara Gottfried and Pedram Shojai discuss five things we can do that may help relieve anxiety.

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