EPIC CARIBBEAN FEAST!!!! High protein and so so so delicious! Hope you guys enjoy these recipes! Vegan mac and cheese, chana, vegan jerk lentils, roti, plantain everything! PRE-ORDER MY COOK BOOK! With over 100 of my recipes! Pre-order link EU: po.st/VeganEats America: amzn.to/2UwY33g Canada: amzn.to/2P7xawU How to get your ebook: 1. Pre-order the book 2. Send proof of your purchase from the retailer to VeganEats@penguinrandomhouse.co.uk (email confirmation from retailer) 3. Then we will email you the Ebook! Full Recipes: www.rachelama.com/recipe-blog/2019/4/9/vegan-caribbean-feast SOCIAL MEDIA: Follow me on instagram - www.instagram.com/rachelama_/ @rachelama_ #rachelama #vegancaribbean #highproteinvegan _____________________________________________________________ EQUIPMENT Blender USA - amzn.to/2zValbz UK - amzn.to/2jDgRbQ Camera USA - amzn.to/2j5pT1M UK - amzn.to/2jCk4Z0 Microphone USA - amzn.to/2Az2sIb UK - amzn.to/2iyKrCP _____________________________________________________________ CONTACT rachelamaonline@gmail.com _____________________________________________________________

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