These vegan toasties are so yum! As good as/better than any grilled cheeses or toasted samis I have eaten in the past :D These are my two favourites; mushroom and caramelised onion, and roast capsicum and pesto XX Favourite Vegan Toasted Sandwiches! Mushroom & caramelised onion; - ciabatta or any bread - 2-3 mushrooms - flat/Portobello - 1 brown onion - 1 tbsp balsamic vinegar - rosemary - garlic salt - 1 clove garlic - 2 tbsp vegan mayo - tomato relish - margarine or olive oil Roast capsicum & pesto; - ciabatta or any bread - 1 capsicum - 1 zucchini - pesto - 1 cup spinach, 1 cup basil, 1/2 cup cashews, 1/2 cup olive oil, 1/2 lemon juice, 2 cloves garlic, salt, nutritional yeast flakes - hummus - 1 cup chickpeas, 1 lemons juice, 2 tbsp tahini, 2 tbsp olive oil, 2 cloves garlic, 1 tsp cumin, dash- paprika, pepper & salt - handful rocket or whatever greens - paprika - pepper & salt - margarine or olive oil I hope you enjoyed this video ♡ If you want to find my elsewhere here are some of my details: Facebook www.facebook.com/Ela-Gale-567741150027455/?hc_ref=SEARCH&fref=nf Instagram www.instagram.com/elagale/ @elagale some FAQ: how old are you? : 23 Where do you live? : New Zealand What do you film with: Canon 60d & canon s120 What do you edit on: FCPX What do you study: Masters in Communication of Science and filmmaking What do you love most in life: bruce -my chihuahua, my family & bf, animals, sunshine, FOOD, nature, compassion... This channel hopes to inspire a positive life ♡ Low-impact living ♡ “take care of your body, its the only place you have to live” “life is short, smile while you still have teeth” “be the change you want to see, in your life and in the world!" For all business enquiries, please contact: elagale2@gmail.com Stay beautiful, love you guys ♡ Ela xx Healthy. Happy. Natural. DIY. Vegan. Compassionate. Aware. Inspired. Positive

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