gideonshalwick.com/ Gideon Shalwick teaches how to convert high definition videos to FLV format so they play quickly and keep the same quality. Inside this video Gideon covers: How to convert your recording to an MOV file with the best settings from final cut express How to convert your MOV file to FLV format How to upload to your server How to embed onto your blog Make sure you watch this video to get all the details... gideonshalwick.com/

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