#Fitgirl #motivation #Spartangirls ♡First and foremost I want to thank you all for the love and support I could never come so far without your support and love. I’m so thankful I have so loyal and amazing followers as you all. we girls must stand strong together not to let jealousy or bitterness come between us we are all unique in our own way. forever live GirlPower ♡ -------------------------------------------------------------------------- 📌 CREDS📌 ❤Instagram: www.instagram.com/katiecrewe/ ❤Instagram Name: katiecrewe -------------------------------------------------------------------------- ⚠️Trine Vlog⚠️ ❤ Please follow my other YouTube channels 💜Trine Vlog💜 ➡️ www.youtube.com/channel/UCbwr... -------------------------------------------------------------------------- 🔗 🌟SPARTANGIRLS20 Get 20% off Lebertfitness Equipment🌟 Step 1) Go to this URL link: www.lebertfitness.com/shop.aspx Step 2) Use my cold: SPARTANGIRLS20 🌟 And get 20 % discount 🌟 ------------------------------------------------------------- WANT TO BE APART 🔗 If you want to be on my Channel please write to me in Instagram @spartangirls_ and I will look into your profile -------------------------------------------------------------------------- 🚩SOCIAL MEDIA 🚩 📍Instagram 👉 Spartangirls_ 📍Instagram 👉 TrineVlog 📍Facebook 👉 Trine A Aaagaard 📍Snapchat 👉 my123trine 📍Spotify 👉 Trine_8098 --------------------------------------------------------------------------- 🎵 MUSIC 🎵 Intro song: youtu.be/Rh3htW8RS-c Track: Unknown Brain, Heather Sommer, RudeLies - Perfect 10 (Unknown Brain & RudeLies VIP) [NCS Release] Music provided by NoCopyrightSounds. Watch: youtu.be/xahgjUd9nx4 Free Download / Stream: ncs.io/Perfect10ID -------------------------------------------------------------- ⬇️MY TOP PLAYLIST⬇️ 🔥 Playlist ➡️ Calisthenics Girls www.youtube.com/watch?v=had0Y... 🔥 Playlist ➡️ It's Time To Inspire www.youtube.com/watch?v=RZT_S... 🔥 Playlist ➡️ Flexibility Training www.youtube.com/watch?v=BJWl2... 🔥 Playlist ➡️ Calisthenics Routines Beginners www.youtube.com/watch?v=X2xvy... 🔥 Playlist ➡️ Calisthenics Routine Adwans www.youtube.com/watch?v=VxbjD... 🔥 Playlist ➡️ My Personal Videos www.youtube.com/watch?v=anUTI... 🔥 Playlist ➡️ Home Workout www.youtube.com/watch?v=H6KwU... 🔥 Playlist ➡️ My Vlogs www.youtube.com/watch?v=LFNCL... ------------------------------------------------------------------------------------------- I want to motivate girls to a more active lifestyle with a focus on workout and calisthenics training. Get in shape, be motivated and inspired by looking at my workouts videos. It is so important to be an activity for your health, do something good for your body. Find a sport or fitness routine that you like, and do it regularly. Calisthenics workout is a good way to work out because you get in touch with many big muscles. Calisthenics is great training form for young and adults. Calisthenics Is based on self-weight training and is a great way to workout. My favorite exercise in Calisthenic is an upper-body exercise, pushups, and pull-ups. Pushups are great for building muscle in your chest, shoulders, and triceps and improving your core stability. Pull-ups are an exercise for your back, biceps, and grip, and it is a great fun exercise and it is also important. I want to show girls have hard they can push themselves 'girl power'. I think it's important that we inspire each other

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