There's an old way of cooking meet by pressing it under a hot brick so it cooks fast from both sides!! Jamie's show's us the more hygienic way using a griddle pan and a heavy metal weight!! This is a paid for ad from Tefal UK For more info on Tefal pans check out www.tefal.com/jamie-oliver Thanks for subscribing! : www.youtube.com/user/jamieoliver?sub_confirmation=1 Links from the video: Spicy Chicken Wings | Jamie Oliver & Tom Walker jamieol.com/SpicyChickenWings Epic Grilled Chicken & Avocado Sandwich | Jamie Oliver | UK | AD jamieol.com/ChickenAvocadoSandwich For more information on any Jamie Oliver products featured on the channel click here: www.jamieoliver.com/shop/homeware/ For more nutrition info, click here: jamieol.com/Nutrition x