Kalo and Beans, Traditional Ugandan Cuisine (In Luganda)

submitted by smileandmobile on 05/05/14 1

SupremeMasterTV.com • VEG1751; Aired on 1 Jul 2011(in Luganda) Our association member from Ugandan shows us how to make a local traditional dish called "Kalo." (For all ingredients, please use organic version if available) Ingredients: 1 cup millet flour ¼ cup cassava flour Water Beans Carrots Bell pepper Aubergine Tomatoes Cilantro Seasoning spice Vegetable oil Broth from cooked beans • Please share those videos through facebook and other means. Subscribe, comment and like it are fully appreciated. The videos are in the public domain and free to use in any beneficial way. Download Link: video.suprememastertv.com/daily/2011.07.01/VEG1751.wmv

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