🔴 Libro Ayuno intermitente: oswalcandela.com/e-book-ayuno-intermitente/ _____________________________________________________ _____________________________________________________ 🔺 CREA TU DIETA EN 10 MINUTOS oswalcandela.com/programa-online-crea-tu-dieta/ 🔺 CURSO DE NUTRICIÓN: oswalcandela.com/curso-construye-tu-dieta/ 🔺 ¿QUIERES UNA DIETA PARA TI? oswalcandela.com/programa-online-dieta-expres/ 🔺 APRENDE NUTRICION Y ENTRENAMIENTO oswalcandela.com/ebooks-nutricion-y-entrenamiento/ 🔺 ASESORÍNAS ONLINE www.oswalcandela.com/asesoria-online/ 🔺 MI SUPLEMENTACIÓN Y EQUIPAMIENTO DEPORTIVO www.prozis.com/14Kk 10% de descuento en toda la tienda con el código: oswalcamo ------------------------Encuéntrame también En:----------------------------- Página web: www.oswalcandela.com Facebook: www.facebook.com/oswalcandela Instagram: instagram.com/oswalcamo/ Referencias: • Rejuvenation Res. 2015 Apr;18(2):162-72. doi: 10.1089/rej.2014.1624. Practicality of intermittent fasting in humans and its effect on oxidative stress and genes related to aging and metabolism. Wegman MP1, Guo MH, Bennion DM, Shankar MN, Chrzanowski SM, Goldberg LA, Xu J, Williams TA, Lu X, Hsu SI, Anton SD, Leeuwenburgh C, Brantly ML. • By Stolp HB, Liddelow SA, Sá-Pereira I, Dziegielewska KM and Saunders NR – Stolp HB, Liddelow SA, Sá-Pereira I, Dziegielewska KM and Saunders NR (2013) Immune responses at brain barriers and implications for brain development and neurological function in later life. Front. Integr. Neurosci. 7:61. doi: 10.3389/fnint.2013.00061 journal.frontiersin.org/article/10.3389/fnint.2013.00061/full, CC BY-SA 3.0, commons.wikimedia.org/w/index.php?curid=43530785 • Immune responses at brain barriers and implications for brain development and neurological function in later life. • Autophagy: molecular machinery for self-eating T Yorimitsu & D J Klionsky • J Biol Chem. 2004 Jul 16;279(29):30490-7. Epub 2004 May 10. CGI-58 interacts with perilipin and is localized to lipid droplets. Possible involvement of CGI-58 mislocalization in Chanarin-Dorfman syndrome. Yamaguchi T1, Omatsu N, Matsushita S, Osumi T. • Energy metabolism after 2 y of energy restriction: the Biosphere 2 experiment • Science. 2009 Jul 10; 325(5937): 201–204. doi: 10.1126/science.1173635 Caloric restriction delays disease onset and mortality in rhesus monkeys • J Gerontol A Biol Sci Med Sci. 2008 Jun; 63(6): 556–559. Attenuation of Sarcopenia by Dietary Restriction in Rhesus Monkeys Ricki J. Colman,1,2 Mark T. Beasley,5 David B. Allison,5 and Richard Weindruch3 • Endocrinol Metab Clin North Am. 2008 Sep;37(3):713-31, x. doi: 10.1016/j.ecl.2008.06.006. Mitochondrial dysfunction in type 2 diabetes and obesity. Højlund K1, Mogensen M, Sahlin K, Beck-Nielsen H. • Am J Physiol Regul Integr Comp Physiol. 2013 Mar 15;304(6):R450-8. doi: 10.1152/ajpregu.00498.2012. Epub 2013 Jan 30. Reduced carbohydrate availability enhances exercise-induced p53 signaling in human skeletal muscle: implications for mitochondrial biogenesis.Bartlett JD1, Louhelainen J, Iqbal Z, Cochran AJ, Gibala MJ, Gregson W, Close GL, Drust B, Morton JP. • Antoni, Rona; Johnston, Kelly L.; Collins, Adam L.; Robertson, M. Denise (2014). The Effects of Intermittent Energy Restriction on Indices of Cardiometabolic Health 2014 • Stote, KS; Baer, DJ; Spears, K; Paul, DR; Harris, GK; Rumpler, WV; Strycula, P; Najjar, SS et al. (2007). «A controlled trial of reduced meal frequency without caloric restriction in healthy, normal-weight, middle-aged adults». The American journal of clinical nutrition 85 (4): 981-8. PMC 2645638. PMID 17413096. • Wan, R; Camandola, S; Mattson, MP (2003). «Intermittent food deprivation improves cardiovascular and neuroendocrine responses to stress in rats». The Journal of nutrition 133 (6): 1921-9. PMID 12771340.

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