Jeremy Woodrow of the Alaskan Seafood Marketing Institute (and lifelong fisherman), is in the MUNCHIES Test Kitchen to show us how to properly clean and fillet a fish. He cuts up several salmon steaks and fillets from one big sockeye salmon, removing pinbones while keeping the flesh of the fish intact. Subscribe to Munchies here: bit.ly/Subscribe-to-MUNCHIES All Munchies videos release a full week early on our site: video.vice.com/en_us/channel/munchies Check out munchies.tv for more! Follow Munchies here: Facebook: facebook.com/munchies Twitter: twitter.com/munchies Tumblr: munchies.tumblr.com Instagram: instagram.com/munchies Pinterest: www.pinterest.com/munchies Foursquare: foursquare.com/munchies More videos from the VICE network: www.fb.com/vicevideo