SciShow is supported by Brilliant.org. Go to Brilliant.org/SciShow to get 20% off of an annual Premium subscription. There’s a widespread belief that caffeinated drinks will make you dehydrated because the caffeine itself makes you pee. But is caffeine affecting you as much as you think? Hosted by: Michael Aranda SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at www.scishowtangents.org ---------- Support SciShow by becoming a patron on Patreon: www.patreon.com/scishow ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: www.facebook.com/scishow Twitter: www.twitter.com/scishow Tumblr: scishow.tumblr.com Instagram: instagram.com/thescishow ---------- Sources: journals.plos.org/plosone/article?id=10.1371/journal.pone.0084154 jpet.aspetjournals.org/content/33/2/167 pdfs.semanticscholar.org/ad0d/f71c608fc71225746d550b42e010fbfe4fcc.pdf pdfs.semanticscholar.org/eed2/f05d587dee338a73bf068eeb328ab2553b06.pdf journals.plos.org/plosone/article?id=10.1371/journal.pone.0084154 www.thieme-connect.com/products/ejournals/abstract/10.1055/s-2007-972593 www.sciencedirect.com/science/article/pii/S0891584918300285 cspinet.org/eating-healthy/ingredients-of-concern/caffeine-chart

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