J:ROD aka MyTravelTrainer (on Twitter @mytraveltrainer) and M. Duval (on Twitter @lightyearmg) stopped by Sweat Therapy Fitness (@sweattherapyfitness) for an On-Location Edition of My Travel Trainer giving you the scoop on TRX Suspension Training, and the classes you can take at Sweat Therapy Fitness. You'll learn why Suspension Training can be a great addition to your current training plan and why the TRX Suspension Trainer is the best tool to carry while you travel to ensure that you train. Additionally, you'll find a few examples of lower body, upper body, and core exercises you can perform on the TRX Suspension Trainer. Remember the TRX Suspension Trainer "Trains All Core, All The Time"!

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