Chia Chai Warrior Green Smoothie Get Strong, Be Awesome Drink Green Smoothies! thebettyrocker.com Betty Rocker puts together one of her signature recipes featuring chia seeds, a spice blend, raw protein powder and some other ingredients to make this a delicious post-workout blend! Green smoothies are a great way to get a ton of vitamins, phytonutrients, and all the benefits of greens and plants - you can add a blast of protein, flavor it with different spices, throw in seeds to increase the nutrient profile - be creative!

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