Why Your Back Hurts From Sitting in Your Recliner.
You get home. Feed the kids. Get them to bed. Grab some popcorn, or carrot sticks (whatever you're into) and flop down in that nice, comfy recliner. You watch a few of your favorite Recharge videos on YouTube (youtu.be/YyHL6yg8204), then read a book, send some emails and an hour later you stand up. Something isn't right though. Your back feels tighter, your leg feels crampy and the first few steps feel like 🤬. What happened? You were so relaxed! The Recharge-HoCo CrossFit​ videos were soooo good. Let's breakdown why your back hurts after sitting in the recliner. NOTE: This is for people who are intolerant to a certain sitting position. Recliners will NOT injure your back (unless you have an unfortunate recliner incident at which point you are on your own). You do not to be afraid of your recliners. This video is to help you understand why your back may have hurt or continues to hurt if you sit in your recliner for prolonged periods. Are you following us on IG? Do it!!! -www.instagram.com/rechargexfit Subscribe to our channel for more awesome videos! www.youtube.com/channel/UCgim... Recharge|HoCo CrossFit 5136 Dorsey Hall Dr. Ellicott City, MD 21042 hey@rechargexfit.com
