Coconut oil contains medium chain fatty acids, which are a natural energy source. Here are a few ways it promotes excellent health: Hair and Skin Moisturizer - Coconut oil is a great moisturizer for your hair and skin. Weight Management - The MCTs in coconut oil are quickly converted by the liver into energy, boosting metabolism and allowing you to burn fat faster. Plus it works as an appetite suppressant and hormone balancer. Coconut oil’s MCTs may help support brain health. Bacteria and Viruses - The lauric acid in Coconut oil has anti-fungal, anti-viral, and antibacterial properties. Many people don't like eating coconut oil, This enables you to get the health benefits without feeling like you're eating oil. WATCH MY VLOGS HERE! FOLLOW ME HERE: 💙Subscribe to my vlog channel www.youtube.com/user/vickiporter 💙Follow me on Facebook! www.facebook.com/ms.vicki.porter 💙Follow me on Instagram! www.instagram.com/vicki.porter __ Hope everyone enjoyed the video! Thanks you so much for watching! love you! __ business inquiries only: mediamatter8@gmail.com Disclaimer: I bought everything in this video myself.