Ugali (pronounced oo-ga-ly) is a staple starch component of many African meals, especially in Southern and East Africa. It is generally made from maize/corn flour and water. The texture of ugali is usually thicker than mashed potatoes or polenta. When ugali is cooked with another starch, it is usually given a specific regional name. This is a filling dish that can be enjoyed with any type of stew and you won't need to eat anything else for hours! In this video, I will also teach you my family recipe for cooking tilapia curry as an accompaniment, I'll also be preparing Ugali and Sukuma Wiki. Tilapia is popular amongst the populations living around the great Lake Victoria in East Africa. It is very nutritious, affordable and delicious! FOR A FULL LIST OF THE INGREDIENTS AND ALL THE MEASUREMENTS USED IN THIS RECIPE, VISIT: www.stellasmeza.blogspot.com For the spices used in this video, visit my online store: astore.amazon.com/stesmez-20

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