If you have poor hip flexibility or having trouble maintaining your current flexibility (hip flexors/quads/psoas, hamstrings, adductors, glutes/piriformis) and so forth), then you'll love this program as it will help increase both passive and active flexibility of hip extension, flexion, adduction, external rotation and more in a succinct 30 minute follow along video! ⭐ Link to Program Here: antranik.org/register/hips/ ⭐

Be the first to comment